Added: Broderick Lavallie - Date: 24.06.2021 08:02 - Views: 34223 - Clicks: 4006
United States. Type keyword s to search. Today's Top Stories. Chris Pratt Talks with Men's Health. Take on This Wild Summer Workout.
Nothing inspires you to hit the gym quite like a year-old with a rock-hard six-pack. These men prove that when it comes to health and fitness, there are no excuses. That you can stay in enviable shape even after hip replacements, cancer scares, and open-heart surgery. That if you work hard, age really is just a .
Are you as fit as these guys? Otherwise, consider this your daily dose of inspiration. Tony F. Tony has been training for 40 years. No matter what shift I worked, I always made it to the gym and left with a smile on my face. That lifestyle has kept me healthy and disease-free and I am still not on any medications.
My hips and my knees are still mine. It's a wonderful way to get old! Joe P. This CEO decided to get in shape after needing open-heart surgery at age Now he lifts weights, logs his activities, and gets his bloodwork done quarterly to make sure he stays on track. Edward G. Edward is pushing 70 and has had two hip replacements, but he still wakes up at 4 a.
No excuses! Richard R. Neal C. Having muscles has gotten me out of some jams.
Prince G. David H. David maintains his beastly biceps by working out in the company gym on his lunch break every weekday. Rick B. Being fit helped Rick, a runner and a cyclist, beat cancer. William B. It is important to me since my disabled son needs me to. I have no choice but to exercise and train every morning at 7 a. My son needs me to take care of him forever and I know staying fit and healthy will allow me to do just that. Dave S. Dave is a military veteran, a cancer survivor, a father of two—and a proud owner of a six-pack.
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The 7 Secrets of Staying Fit After 40